Spiritual practices are activities that enable you to slow down and intentionally reconnect with your body, mind and spirit. While the numbers and variations of spiritual practices are many and some go back to ancient times, we offer a few here at CBUC on a regular basis. All leaders are experienced and fully trained to offer these programs. If you’d like to experience or learn about any of these practices, just show up on the days that they are offered or contact the office for more information. There is no charge, on-going commitment or registration needed. Even if you never come to church on Sunday, you are welcome to try these practices. So much more than Sunday! Just bring your open heart and mind….